Charles Carroll 4:26 row
819m
Meters
4:26.4
Time
2:42.6
Pace
42
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
April 24, 2020 12:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.4 | 819m | 2:42.6 | 81 | 580 | 20 |
| 4:26.0 | 820m | 2:42.1 | 82 | 582 | 20 |