Charles Carroll 26:13 row
5,016m
Meters
26:13.8
Time
2:36.8
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
April 24, 2020 13:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:13.8 | 5,016m | 2:36.8 | 91 | 611 | 21 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 21 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 21 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 22 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 23 |
| 26:13.0 | 236m | 2:34.6 | 95 | 625 | 21 |