Charles Carroll 1:01:32 row
11,515m
Meters
1:01:32.1
Time
2:40.3
Pace
600
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
April 25, 2020 17:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:32.1 | 11,515m | 2:40.3 | 85 | 592 | 22 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 21 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 22 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 22 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 22 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 22 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 22 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 22 |
| 45:00.0 | 932m | 2:40.9 | 84 | 588 | 22 |
| 50:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 55:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 1:00:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 1:01:32.0 | 294m | 2:36.4 | 91 | 614 | 23 |