Charles Carroll 1:00:35 row
11,274m
Meters
1:00:35.1
Time
2:41.2
Pace
586
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
April 26, 2020 18:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:35.1 | 11,274m | 2:41.2 | 84 | 587 | 22 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 21 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 21 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 22 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 40:00.0 | 940m | 2:39.5 | 86 | 596 | 23 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 50:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 55:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 1:00:00.0 | 940m | 2:39.5 | 86 | 596 | 23 |
| 1:00:35.0 | 107m | 2:43.5 | 80 | 575 | 21 |