Charles Carroll 35:15 row
6,481m
Meters
35:15.5
Time
2:43.2
Pace
336
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
May 01, 2020 12:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.5 | 6,481m | 2:43.2 | 81 | 577 | 21 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 20 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 22 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 21 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 21 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 21 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 22 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 22 |
| 35:15.0 | 46m | 2:43.0 | 81 | 577 | 15 |