Charles Carroll 4:20 row
772m
Meters
4:20.1
Time
2:48.4
Pace
39
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
May 02, 2020 15:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.1 | 772m | 2:48.4 | 73 | 551 | 20 |
| 4:20.0 | 773m | 2:48.1 | 74 | 553 | 20 |