Charles Carroll 34:16 row
6,258m
Meters
34:16.5
Time
2:44.3
Pace
323
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
May 02, 2020 15:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:16.5 | 6,258m | 2:44.3 | 79 | 571 | 19 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 20 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 20 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 20 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 20 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 20 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 20 |
| 34:16.0 | 764m | 2:47.5 | 74 | 556 | 19 |