Charles Carroll 40:12 row
7,540m
Meters
40:12.2
Time
2:39.9
Pace
1
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 15 |
| Drag Factor | 102 |
May 04, 2020 12:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.2 | 7,540m | 2:39.9 | 86 | 594 | 15 |
| 40:12.0 | 36m | 9:18:20.0 | 0 | 300 | 15 |