Charles Carroll 11:12 row
2,052m
Meters
11:12.0
Time
2:43.7
Pace
106
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 574 |
Stroke Rate | 21 |
Stroke Count | 237 |
Drag Factor | 101 |
May 07, 2020 14:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:12.0 | 2,052m | 2:43.7 | 80 | 574 | 21 |
5:00.0 | 898m | 2:47.0 | 75 | 558 | 21 |
10:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
11:12.0 | 220m | 2:43.6 | 80 | 574 | 21 |
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Workout Graph
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