Charles Carroll 5:10 row
1,026m
Meters
5:10.2
Time
2:31.1
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 120 |
| Drag Factor | 100 |
May 08, 2020 13:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.2 | 1,026m | 2:31.1 | 101 | 648 | 18 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 5:10.0 | 31m | 2:41.2 | 83 | 587 | 12 |
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