Charles Carroll 5:10 row

1,026m

Meters

5:10.2

Time

2:31.1

Pace

55

Calories

Average Watts101
Calories Per Hour648
Stroke Rate18
Stroke Count120
Drag Factor100

May 08, 2020 13:09:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
5:10.2 1,026m 2:31.1 101 648 18
5:00.0 995m 2:30.7 102 651 24
5:10.0 31m 2:41.2 83 587 12

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