Charles Carroll 5:20 row
960m
Meters
5:20.7
Time
2:47.0
Pace
49
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
May 08, 2020 12:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.7 | 960m | 2:47.0 | 75 | 558 | 19 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 20 |
| 5:20.7 | 61m | 2:49.6 | 72 | 546 | 14 |