Charles Carroll 20:13 row
3,791m
Meters
20:13.9
Time
2:40.1
Pace
198
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
May 08, 2020 13:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.9 | 3,791m | 2:40.1 | 85 | 593 | 20 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 21 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 21 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 21 |
| 20:13.9 | 39m | 2:58.2 | 62 | 512 | 14 |