Charles Carroll 5:07 row
929m
Meters
5:07.5
Time
2:45.5
Pace
47
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
May 08, 2020 14:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 929m | 2:45.5 | 77 | 565 | 20 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 21 |
| 5:07.5 | 18m | 3:28.3 | 39 | 433 | 9 |