Charles Carroll 31:06 row
5,847m
Meters
31:06.9
Time
2:39.6
Pace
306
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
May 08, 2020 15:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.9 | 5,847m | 2:39.6 | 86 | 596 | 21 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 21 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 21 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 21 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 22 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 22 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 22 |
| 31:06.9 | 208m | 2:40.8 | 84 | 589 | 21 |