Charles Carroll 1:02:20 row
11,514m
Meters
1:02:20.8
Time
2:42.4
Pace
598
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
May 09, 2020 16:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:20.8 | 11,514m | 2:42.4 | 82 | 580 | 21 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 20 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 21 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 20 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 20 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 21 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 21 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 21 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 21 |
| 50:00.0 | 939m | 2:39.7 | 86 | 595 | 23 |
| 55:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 1:00:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 1:02:20.8 | 421m | 2:47.2 | 75 | 557 | 20 |