Charles Carroll 21:39 row

4,017m

Meters

21:39.6

Time

2:41.7

Pace

208

Calories

Average Watts83
Calories Per Hour584
Stroke Rate21
Drag Factor100

May 11, 2020 13:29:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:39.6 4,017m 2:41.7 83 584 21
5:00.0 925m 2:42.1 82 582 21
10:00.0 928m 2:41.6 83 585 21
15:00.0 926m 2:41.9 82 583 22
20:00.0 927m 2:41.8 83 584 22
21:39.6 312m 2:39.6 86 596 20