Charles Carroll 20:09 row

3,672m

Meters

20:09.6

Time

2:44.7

Pace

190

Calories

Average Watts78
Calories Per Hour569
Stroke Rate21
Drag Factor100

May 11, 2020 14:57:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:09.6 3,672m 2:44.7 78 569 21
5:00.0 905m 2:45.7 77 564 21
10:00.0 906m 2:45.5 77 565 21
15:00.0 919m 2:43.2 80 577 22
20:00.0 917m 2:43.5 80 575 22
20:09.6 27m 2:57.7 62 514 12