Charles Carroll 21:37 row

4,021m

Meters

21:37.7

Time

2:41.3

Pace

209

Calories

Average Watts83
Calories Per Hour586
Stroke Rate21
Drag Factor100

May 11, 2020 15:36:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:37.7 4,021m 2:41.3 83 586 21
5:00.0 917m 2:43.5 80 575 22
10:00.0 935m 2:40.4 85 591 22
15:00.0 934m 2:40.5 84 590 22
20:00.0 936m 2:40.2 85 592 22
21:37.7 299m 2:43.3 80 576 21