Charles Carroll 1:01:12 row
11,313m
Meters
1:01:12.9
Time
2:42.3
Pace
587
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
May 12, 2020 16:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:12.9 | 11,313m | 2:42.3 | 82 | 581 | 21 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 21 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 21 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 21 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 21 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 21 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 21 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 21 |
| 40:00.0 | 917m | 2:43.5 | 80 | 575 | 22 |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 22 |
| 50:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 55:00.0 | 930m | 2:41.2 | 83 | 587 | 22 |
| 1:00:00.0 | 937m | 2:40.0 | 85 | 593 | 23 |
| 1:01:12.9 | 228m | 2:39.8 | 86 | 594 | 21 |