Charles Carroll 50:22 row
9,363m
Meters
50:22.3
Time
2:41.3
Pace
486
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
May 13, 2020 12:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:22.3 | 9,363m | 2:41.3 | 83 | 586 | 21 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 21 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 21 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 21 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 22 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 22 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 22 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 22 |
| 45:00.0 | 947m | 2:38.3 | 88 | 603 | 22 |
| 50:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 50:22.3 | 66m | 2:48.9 | 73 | 549 | 17 |