Charles Carroll 16:10 row

3,016m

Meters

16:10.1

Time

2:40.8

Pace

157

Calories

Average Watts84
Calories Per Hour589
Stroke Rate21
Drag Factor101

May 13, 2020 14:16:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
16:10.1 3,016m 2:40.8 84 589 21
5:00.0 922m 2:42.6 81 579 21
10:00.0 932m 2:40.9 84 588 22
15:00.0 941m 2:39.4 86 597 22
16:10.1 222m 2:37.8 89 606 21