Charles Carroll 21:29 row

4,018m

Meters

21:29.9

Time

2:40.5

Pace

209

Calories

Average Watts85
Calories Per Hour591
Stroke Rate21
Drag Factor101

May 14, 2020 12:48:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:29.9 4,018m 2:40.5 85 591 21
5:00.0 916m 2:43.7 80 574 21
10:00.0 928m 2:41.6 83 585 22
15:00.0 940m 2:39.5 86 596 21
20:00.0 951m 2:37.7 89 606 22
21:29.9 284m 2:38.2 88 603 21