Charles Carroll 31:06 row
5,754m
Meters
31:06.5
Time
2:42.1
Pace
298
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
May 16, 2020 14:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.5 | 5,754m | 2:42.1 | 82 | 582 | 20 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 20 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 20 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 21 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 21 |
| 31:06.5 | 203m | 2:43.7 | 80 | 574 | 21 |