Charles Carroll 16:11 row
3,027m
Meters
16:11.4
Time
2:40.4
Pace
159
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 106 |
May 20, 2020 12:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.4 | 3,027m | 2:40.4 | 85 | 591 | 21 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 21 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 21 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 21 |
| 16:11.0 | 231m | 2:33.6 | 96 | 631 | 21 |
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Workout Graph
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