Charles Carroll 41:08 row
7,709m
Meters
41:08.6
Time
2:40.1
Pace
402
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
May 21, 2020 15:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.6 | 7,709m | 2:40.1 | 85 | 593 | 21 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 21 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 22 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 22 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 22 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 22 |
| 40:00.0 | 948m | 2:38.2 | 88 | 604 | 22 |
| 41:08.6 | 215m | 2:39.5 | 86 | 596 | 21 |