Charles Carroll 1:02:05 row
11,446m
Meters
1:02:05.6
Time
2:42.7
Pace
593
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 1330 |
| Drag Factor | 103 |
May 25, 2020 16:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:05.6 | 11,446m | 2:42.7 | 81 | 579 | 21 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 21 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 21 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 22 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 22 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 22 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 21 |
| 50:00.0 | 921m | 2:42.8 | 81 | 578 | 21 |
| 55:00.0 | 930m | 2:41.2 | 83 | 587 | 22 |
| 1:00:00.0 | 917m | 2:43.5 | 80 | 575 | 22 |
| 1:02:05.0 | 381m | 2:44.0 | 79 | 572 | 21 |
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