Charles Carroll 40:11 row
7,506
Meters
40:11.0
Time
2:40.6
Pace
390
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 854 |
| Drag Factor | 103 |
May 26, 2020 12:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.0 | 7,506 | 2:40.6 | 84 | 590 | 20 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 20 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 21 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 21 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 22 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 22 |
| 30:00.0 | 936 | 2:40.2 | 85 | 592 | 21 |
| 35:00.0 | 937 | 2:40.0 | 85 | 593 | 22 |
| 40:00.0 | 940 | 2:39.5 | 86 | 596 | 22 |
| 40:11.0 | 31 | 2:57.4 | 63 | 515 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.