Charles Carroll 22:08 row
4,210m
Meters
22:08.8
Time
2:37.8
Pace
222
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 549 |
| Drag Factor | 102 |
May 29, 2020 15:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.8 | 4,210m | 2:37.8 | 89 | 606 | 21 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 22 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 22 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 22 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 22 |
| 22:08.0 | 403m | 2:38.8 | 87 | 600 | 21 |
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