Charles Carroll 11:17 row
2,142m
Meters
11:17.2
Time
2:38.0
Pace
113
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 604 |
Stroke Rate | 21 |
Stroke Count | 307 |
Drag Factor | 103 |
May 29, 2020 15:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:17.2 | 2,142m | 2:38.0 | 89 | 604 | 21 |
5:00.0 | 947m | 2:38.3 | 88 | 603 | 21 |
10:00.0 | 946m | 2:38.5 | 88 | 602 | 20 |
11:17.0 | 249m | 2:34.6 | 95 | 625 | 22 |
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Workout Graph
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