Charles Carroll 11300m row
11,300m
Meters
1:01:08.2
Time
2:42.3
Pace
590
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 1339 |
| Drag Factor | 102 |
May 30, 2020 18:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:08.2 | 11,300m | 2:42.3 | 82 | 581 | 21 |
| 12:27.3 | 2,300m | 2:42.4 | 82 | 580 | 21 |
| 12:31.9 | 4,600m | 2:43.4 | 80 | 575 | 21 |
| 12:26.7 | 6,900m | 2:42.3 | 82 | 581 | 22 |
| 12:27.2 | 9,200m | 2:42.4 | 82 | 581 | 22 |
| 11:15.1 | 11,300m | 2:40.7 | 84 | 590 | 23 |
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Workout Graph
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