Charles Carroll 11000m row
11,000m
Meters
1:01:49.0
Time
2:48.5
Pace
575
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 1297 |
| Drag Factor | 102 |
May 31, 2020 15:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:49.0 | 11,000m | 2:48.5 | 73 | 551 | 21 |
| 12:39.8 | 2,200m | 2:52.6 | 68 | 533 | 20 |
| 11:55.2 | 4,400m | 2:42.5 | 81 | 580 | 21 |
| 11:54.5 | 6,600m | 2:42.3 | 82 | 581 | 22 |
| 11:53.6 | 8,800m | 2:42.1 | 82 | 582 | 22 |
| 13:25.9 | 11,000m | 3:03.1 | 57 | 496 | 20 |
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Workout Graph
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