Charles Carroll 5:16 row
1,016m
Meters
5:16.0
Time
2:35.5
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 103 |
May 31, 2020 15:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 1,016m | 2:35.5 | 93 | 620 | 19 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 23 |
| 5:16.0 | 51m | 2:36.8 | 91 | 612 | 15 |
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