Charles Carroll 1:00:42 row
11,290m
Meters
1:00:42.7
Time
2:41.3
Pace
587
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 1413 |
| Drag Factor | 103 |
June 01, 2020 15:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:42.7 | 11,290m | 2:41.3 | 83 | 586 | 21 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 20 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 21 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 21 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 20 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 21 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 22 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 22 |
| 40:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 22 |
| 50:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 55:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 1:00:00.0 | 961m | 2:36.0 | 92 | 616 | 23 |
| 1:00:42.0 | 124m | 2:49.3 | 72 | 547 | 20 |
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