Charles Carroll 46:12 row
8,673m
Meters
46:12.2
Time
2:39.8
Pace
454
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 1111 |
| Drag Factor | 101 |
June 04, 2020 14:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.2 | 8,673m | 2:39.8 | 86 | 595 | 22 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 22 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 22 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 22 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 23 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 22 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 22 |
| 46:12.0 | 219m | 2:44.3 | 79 | 571 | 20 |
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Workout Graph
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