Charles Carroll 33:42 row
6,104m
Meters
33:42.7
Time
2:45.6
Pace
313
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 717 |
| Drag Factor | 102 |
June 11, 2020 16:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:42.7 | 6,104m | 2:45.6 | 77 | 564 | 20 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 19 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 21 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 20 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 21 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 20 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 21 |
| 33:42.0 | 671m | 2:45.4 | 77 | 566 | 21 |
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