Charles Carroll 33:30 row
6,040m
Meters
33:30.0
Time
2:46.3
Pace
310
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
June 13, 2020 16:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:30.0 | 6,040m | 2:46.3 | 76 | 561 | 21 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 21 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 22 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 21 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 21 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 21 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 22 |
| 33:30.0 | 628m | 2:47.1 | 75 | 557 | 21 |