Charles Carroll 17:58 row
3,023m
Meters
17:58.3
Time
2:58.3
Pace
152
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 100 |
June 24, 2020 13:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.3 | 3,023m | 2:58.3 | 62 | 512 | 19 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 19 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 19 |
| 17:58.0 | 487m | 3:02.7 | 57 | 497 | 18 |
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