Charles Carroll 6000m row
6,000m
Meters
36:03.4
Time
3:00.2
Pace
301
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 17 |
| Drag Factor | 100 |
June 27, 2020 15:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:03.4 | 6,000m | 3:00.2 | 60 | 505 | 17 |
| 7:15.1 | 1,200m | 3:01.2 | 59 | 502 | 17 |
| 7:13.9 | 2,400m | 3:00.7 | 59 | 503 | 17 |
| 7:04.4 | 3,600m | 2:56.8 | 63 | 517 | 17 |
| 7:14.8 | 4,800m | 3:01.1 | 59 | 502 | 17 |
| 7:15.2 | 6,000m | 3:01.3 | 59 | 502 | 17 |
Recorded with USB Flash Drive