Charles Carroll 17:37 row
3,037m
Meters
17:37.1
Time
2:54.0
Pace
153
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
| Drag Factor | 100 |
June 30, 2020 12:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:37.1 | 3,037m | 2:54.0 | 66 | 528 | 17 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 16 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 17 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 18 |
| 17:37.0 | 460m | 2:50.6 | 70 | 542 | 17 |
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