Charles Carroll 35:44 row
6,019
Meters
35:44.7
Time
2:58.1
Pace
301
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 16 |
| Drag Factor | 101 |
July 02, 2020 15:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:44.7 | 6,019 | 2:58.1 | 62 | 513 | 16 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 16 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 17 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 17 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 17 |
| 25:00.0 | 837 | 2:59.2 | 61 | 509 | 17 |
| 30:00.0 | 844 | 2:57.7 | 62 | 514 | 17 |
| 35:00.0 | 845 | 2:57.5 | 63 | 515 | 17 |
| 35:44.7 | 125 | 2:58.8 | 61 | 510 | 15 |
Recorded with USB Flash Drive