Charles Carroll 33:21 row
6,115m
Meters
33:21.4
Time
2:43.6
Pace
316
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 855 |
| Drag Factor | 100 |
July 09, 2020 15:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.4 | 6,115m | 2:43.6 | 80 | 574 | 24 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 33:21.0 | 620m | 2:42.0 | 82 | 582 | 25 |
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