Charles Carroll 34:45 row
6,513m
Meters
34:45.3
Time
2:40.0
Pace
340
Calories
106
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 593 |
Stroke Rate | 25 |
Stroke Count | 913 |
Drag Factor | 98 |
July 14, 2020 15:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:45.3 | 6,513m | 2:40.0 | 85 | 593 | 25 | 106 |
5:00.0 | 905m | 2:45.7 | 77 | 564 | 23 | 101 |
10:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 104 |
15:00.0 | 925m | 2:42.1 | 82 | 582 | 23 | 103 |
20:00.0 | 961m | 2:36.0 | 92 | 616 | 27 | 107 |
25:00.0 | 963m | 2:35.7 | 93 | 618 | 28 | 109 |
30:00.0 | 954m | 2:37.2 | 90 | 609 | 28 | 114 |
34:45.0 | 867m | 2:44.3 | 79 | 571 | 26 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Heart Rate Averaged 106 bpm