Charles Carroll 16:30 row
3,118m
Meters
16:30.5
Time
2:38.8
Pace
164
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 98 |
July 16, 2020 13:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.5 | 3,118m | 2:38.8 | 87 | 600 | 24 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 25 |
| 16:30.0 | 286m | 2:37.3 | 90 | 609 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.