Charles Carroll 40:07 row
7,742m
Meters
40:07.7
Time
2:35.4
Pace
412
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 1276 |
| Drag Factor | 98 |
July 23, 2020 15:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.7 | 7,742m | 2:35.4 | 93 | 620 | 25 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 23 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 29 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 29 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 29 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 29 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 30 |
| 40:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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