Charles Carroll 30:00 row
5,548m
Meters
30:00.0
Time
2:42.2
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 99 |
July 29, 2020 13:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,548m | 2:42.2 | 82 | 582 | 23 |
| 6:00.0 | 1,095m | 2:44.3 | 79 | 571 | 22 |
| 12:00.0 | 1,108m | 2:42.4 | 82 | 580 | 22 |
| 18:00.0 | 1,110m | 2:42.1 | 82 | 582 | 23 |
| 24:00.0 | 1,120m | 2:40.7 | 84 | 590 | 25 |
| 30:00.0 | 1,114m | 2:41.5 | 83 | 585 | 25 |
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Workout Graph
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