Charles Carroll 15:00 row
2,713m
Meters
15:00.0
Time
2:45.8
Pace
139
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 98 |
July 29, 2020 15:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,713m | 2:45.8 | 77 | 563 | 25 |
| 3:00.0 | 534m | 2:48.5 | 73 | 551 | 25 |
| 6:00.0 | 544m | 2:45.4 | 77 | 566 | 25 |
| 9:00.0 | 549m | 2:43.9 | 79 | 573 | 25 |
| 12:00.0 | 541m | 2:46.3 | 76 | 561 | 24 |
| 15:00.0 | 545m | 2:45.1 | 78 | 567 | 26 |
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