Charles Carroll 30:00 row
5,506m
Meters
30:00.0
Time
2:43.4
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 99 |
July 30, 2020 14:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,506m | 2:43.4 | 80 | 575 | 23 |
| 6:00.0 | 1,088m | 2:45.4 | 77 | 566 | 23 |
| 12:00.0 | 1,101m | 2:43.4 | 80 | 575 | 23 |
| 18:00.0 | 1,098m | 2:43.9 | 79 | 573 | 23 |
| 24:00.0 | 1,108m | 2:42.4 | 82 | 580 | 25 |
| 30:00.0 | 1,113m | 2:41.7 | 83 | 584 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.