Charles Carroll 15:00 row
2,695m
Meters
15:00.0
Time
2:46.9
Pace
136
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 98 |
July 30, 2020 16:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,695m | 2:46.9 | 75 | 558 | 26 |
| 3:00.0 | 536m | 2:47.9 | 74 | 554 | 26 |
| 6:00.0 | 543m | 2:45.7 | 77 | 564 | 26 |
| 9:00.0 | 539m | 2:46.9 | 75 | 558 | 26 |
| 12:00.0 | 538m | 2:47.2 | 75 | 557 | 26 |
| 15:00.0 | 539m | 2:46.9 | 75 | 558 | 26 |
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Workout Graph
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