Charles Carroll 30:00 row

5,550m

Meters

30:00.0

Time

2:42.1

Pace

288

Calories

Average Watts82
Calories Per Hour582
Stroke Rate24
Stroke Count727
Drag Factor99

July 31, 2020 12:43:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,550m 2:42.1 82 582 24
6:00.0 1,091m 2:44.9 78 568 23
12:00.0 1,113m 2:41.7 83 584 23
18:00.0 1,099m 2:43.7 80 574 24
24:00.0 1,115m 2:41.4 83 586 25
30:00.0 1,132m 2:39.0 87 599 26

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Workout Graph

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