Charles Carroll 15:00 row
2,808
Meters
15:00.0
Time
2:40.2
Pace
147
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 99 |
July 31, 2020 15:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,808 | 2:40.2 | 85 | 592 | 147 | 25 |
| 3:00.0 | 544 | 2:45.4 | 77 | 566 | 28 | 25 |
| 6:00.0 | 558 | 2:41.2 | 83 | 587 | 29 | 26 |
| 9:00.0 | 558 | 2:41.2 | 83 | 587 | 29 | 25 |
| 12:00.0 | 569 | 2:38.1 | 88 | 604 | 30 | 25 |
| 15:00.0 | 580 | 2:35.1 | 94 | 622 | 31 | 26 |
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Workout Graph
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